Welcome to LifeLift

Find out how to manage your stress through epigenetics and discover your purpose

LifeLift - live your best life - starting now!

Life Lift guides you to solve the problem of stress, poor health management, and lack of clarity in purpose among high performers and leaders - without medication! (yes this includes mothers who run households). We address the need for deeper self-awareness and more effective leadership by using insights from epigenetics to improve health, manage stress, and foster personal growth.

Our programs helps individuals understand how their bodies function, align their belief systems, and make conscious lifestyle choices that lead to improved well-being and better performance in both personal and professional settings.

Once you have signed up be sure to check your email for more information. If you don’t receive an email, please check your spam folder.

Here is an overview of our one day workshop modules

Module 1 - DNA and You (2 hours)

Topics you'll cover:

A model to understand your body through Epigenetics
Introduction to 6 body types and discover yourself
Understanding primary needs
Nutrition of each body type
How your mind experiences the world
Natural genius
Social thriving
Places to rest and recover
Detoxing for longevity

Outcomes: understanding the body you live in and making changes to better suit your body for longevity, understand those around you when stressed or relaxed, apply the needs model from module one with deeper understanding. There is not a one size fits all approach to DNA.

Module 2 - Communication and Behaviours (1 hour)

Topics you'll cover:

How to connect with a stressed individual
How you can help and understand your kids needs
Learning how to find your own needs and express them without
Manage conflict in any situation

Outcomes: Communication is a big part of stress and days. Learning how to communicate and manage conflict is key.

Module 3 - Exchanging Your Energy (2 hours)

Topics you'll cover:

Understand frozen ages (patterns where we are stuck on repeat)
Quantum wave living concepts
Tools to assess daily events, relationships, physical symptoms, dreams and accomplishments
Frequency testing
BATHWAVE technique to exchange out old patterns
Exchange survival patterns that keep us 'stressed'
Understanding your manifestations

Outcomes: Exchanging old belief patterns for new, learning to observe what you are manifesting and how you can recreate your reality in any moment. This section does take commitment and practice on a daily basis for deep transformation.

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Blog

Happy Genetics: How Your DNA Can Influence Your Happiness

Discover how genes like SLC6A4, COMT, and OXTR influence happiness and emotional well-being. Explore how genetic predispositions shape mental health and learn about lifestyle choices that enhance happ... ...more

Genetics and Mental Health

October 15, 2024•6 min read

Genetics and Mental Health: The Role of Anxiety and Depression Genes in Shaping Lives

Discover how genes like SLC6A4 and COMT influence anxiety and depression. Learn how genetic predispositions shape mental health and explore lifestyle strategies to manage symptoms effectively. ...more

Genetics and Mental Health

October 12, 2024•6 min read

Manage serotonin naturally to boost mood, sleep, and health through diet, exercise, and mindfulness.

Explore how serotonin impacts mood, sleep, and digestion. Learn natural ways to boost serotonin levels through diet, exercise, mindfulness, and gut health for improved mental and physical well-being ...more

Blogs ,Serotonin Management

October 12, 2024•6 min read

Testimonials

"I cannot recommend Ann enough. She is an absolute pro at what she does and the tools she provides has the potential to change your life from how you eat, sleep, think and live. I will be forever grateful to Ann and for her guidance."
Sara Stodart

"It was great to meet Ann as she opened my mind to enhancing my personal capabilities, especially tailoring my nutrition. Her attitude motivated me to maximise my personal health and continue to seek improvement. Thanks Ann!"
Mark Williamson

"Working with Ann has been eye opening, a real understanding about what feeds my mind and my body has helped me make progress in all areas!"
Paul Brooksbank

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FAQS

Is the program recognized?

Yes our program is board certified by The American Association of Natural Wellness Practitioners.

Is this program suitable for everyone?

Our online program is designed to accommodate individuals at various stages of their personal development journey. We require all participants to be 18 years or older to begin our program.

Do you offer coaching?

We do open private coaching during some parts of the year. Stay tuned to hear more about private and group coaching opportunities. In the meantime please join our community where we have group interactions.

Do you deliver public engagements?

Yes we do public speaking and corporate delivery. These are all planned on a bespoke basis. Please contact ashivas@lifelift.live with your requests.

Can I get a refund?

All purchases are non-refundable. If you have an issue please contact ashivas@lifelift.live